Lost Your Focus? Here’s How to Get It Back

Lost Your Focus? Here’s How to Get It Back

“Your brain’s not broken. You’re just overwhelmed by a wall of open tabs.” On average, U.S. professionals lose 720 hours a year to distractions like emails, pings, and constant task switching. They spend another 127 hours trying to recover their focus. Even so, rest rarely feels real. Mental overwhelm isn’t laziness. In fact, it’s your…

generative AI mindset

Top 13+ Generative AI Statistics for 2025 You Should Know

Imagine scrolling through your social media feed and seeing something that stops you dead in your tracks. Not a hilarious meme or a picture-perfect vacation, but something that makes you rub your eyes in disbelief. The video you’re watching, with its seamless effects and lifelike characters, is entirely created by artificial intelligence. This isn’t science…